MAKE TIME FOR YOUR SACRED RITUAL
During this time take a moment to be in present time, and to assess how you feel,
"Tune in" to the oils that you have in front of you, and you will be intuitively drawn to
the blend that is appropriate for you to use. For those who are not feeling intuitive
refer to your Chakratherapy© Chart and read the outlines of each blend; you will
then be able to make your choice. Or simply just use your nose.
Once you have the blend in the palms of your hands, warming the oil before gently
spreading on to your body. Take several deep breaths of the aroma and when you
exhale, release all the stress you are holding onto. Repeat this practice several
times, and whilst doing this focus on the aroma of the essential oils.
Nightly Contemplations
Once you are in bed assess your day. If you have had any negative thoughts or
actions, mentally "call" that energy back and to whom you may have directed those
thoughts too, call your negativity back and send (them) prayers of healing and
unconditional love.
Chakratherapy Tea
As part of you daily ritual, don't just anoint yourself with our oil blends but also select the corresponding Chakratherapy Tea now available here.
To enhance to effects of Yoga or Meditation apply Anoint® Chakratherapy Blends©